Hey all, as suspension continues to grow in popularity, many more people are jumping on the bandwagon and want to know how to get started.
I get a lot of questions asking if they need to join a gym to start working out with TRX.
The answer is no!
You do not need to join a gym, so save your money and use it on something else. All you need is a set of suspension straps and a good anchor point. The best is to use a TRX X-Mount that you can attach to a wall or a strong point in the ceiling.
If you do not want to do that that, then a door that closes towards you works very well to. The beauty with TRX training is that you can take it with you where ever you want to go. Go to the park and attach it to a tree using a rachet strap.
Go to a sports field and attach your straps to the crossbar of soccer goal posts or football conversion posts. There are endless possibilities for you.
Where to buy TRX straps
You can try your local sports store or if you are on a slim budget, try Walmart, They have a kit for $29.95. But the options are limited at your local store as they will not caring to many brands that you can do a side by side comparison.
The best place to check in online and do a search for TRX suspension straps kit for sale, You will definitely find plenty there to choose from. If you want skip all the research, how about check out the top 5 suspension straps here at the follow website:
In this video, you will see how to take beginner TRX exercises and change them into advanced moves in one motion.
TRX maximizes muscle training and build lean muscle mass! Suspension Training is the perfect body solution because it is fully customizable to get you ripped!
Super set with free weights then jump over to your suspension trainer and engage your core, and you wont believe the muscle pumps you will get that you simply cant get anywhere else!
Suspension training will increase the body’s response to your regular training with machines and free weights with amazing results.
Suspension Revolution will rock your body! Add Suspension training to your weekly routine to trigger all the hard to reach muscle groups for total body domination. Engage over 600 muscles at one time!
All of these exercises are triggering muscles in the body that you have never triggered before you’re gonna have fat loss that you’ve never ever been able to reach! Get excited, get ripped, and click the link to join the Suspension Revolution!
Be sure to check out the official Suspension Revolution for more TRX Exercises Website for more information and training.
Dan Long does not mess around so watch these 3 exercises and take action today. Suspension training is a brilliant form of training that is very good for you and that engages your core.
For a nice challenge, check out this 30 day TRX challenge below.
Hey there, Mike here. Just want to welcome you to my tumble blog. I am a huge fan of TRX and will be posting all articles and video related to suspension training.
Visit my tumblr regularly for updates, guides and tips.